Listen to the melodious Murottal Al-Quran, ruqyah and recitations that can make the heart and mind feel calm.Listening to the melodious Murottal Al-Quran, reading ruqayah makes the mind calm and happy. Listening to Murottal Al-Quran is much better than listening to songs and the like as a lullaby.Good luck, I hope you can reconcile your heart and mind,,,